Thioan, kahi manawa maʻamau o ka hanaʻana i ka'āinaʻo Sepanise ʻO kona mōʻaukala mōʻaukala ma luna o kahi millennium, hohonu loa i nā hana maʻamau o Iapana. ʻO ka hoʻomohala muaʻana o Miso i kāʻiliʻia i kahi kaʻina hana fermentation e pili ana i nā soybeans
KAHAIAU
ThioanHiki ke kiʻiʻiaʻo S mua i ka manawaʻo Nara (710-794 AD) ʻO ka hua'ōlelo "Miso" i loaʻa mai nā hua'ōlelo Iapana "Mi" I ka wā mua, ua manaʻoʻiaʻo Miso i manaʻoʻia he mea waiwai i waihoʻia no ka mea elite; Eia naʻe, i luna o nā kenekani, ua loaʻa houʻia i kahi helu helu helu.
ʻO ka hanaʻana othioanhe kaʻina hana kūpono e hiki ai ke lawe i nā wahi a pau mai kekahi mau mahina i kekahi mau makahiki. ʻO ka maʻamau,ʻo Soryboad i kukeʻia a hui pūʻia me ka paʻakai a me ka koji, i kapaʻiaʻo uld asergillus oryzae. Ua waihoʻia kēiaʻano hana i ka ferment, i ka wā e wāwahi ai ka Kji i nā hōkū a me nā protein
Nā pōmaikaʻi o nā meaʻai i hoʻopihaʻia
ʻO nā meaʻai Fermated e like methioan, e hanaʻia ma o ke kaʻina kūlohelohe kahi e like me nā microorganisms ʻAʻole wale kēia kaʻina hana i ka paʻakikī o kaʻai, akā ua hoʻolōʻihi i kona ola pale. ʻO nā meaʻai fermated e waiwai pinepine i nā probiotics,ʻo ia ka mea ola ola e hāʻawi ai i nā pōmaikaʻi olakino. ʻO ke heleʻana o kēia mau microorganisms pōmaikaʻi i nā meaʻono a me nā meaʻokoʻa e hana i nā meaʻai i hoʻopihaʻia a makemakeʻia.
ʻO nā meaʻai i hoʻopauʻia e hāʻawi pū i nā nui o nā pōmaikaʻi olakino. ʻIkeʻia lākou e kākoʻo i ka olakino Digestive e ka hoʻomaikaʻiʻana i ka kaulike microbiota, hiki ke alakaʻi i ka hoʻopiliʻana a me ka absorpt e like me kaʻoi aku kaʻoi aku. Hoʻohui hou, nā probiotics i nā meaʻai i hoʻopihaʻia e hoʻonui i ka'ōnaehana pākeke, hoʻemi i ka hopena o nā maʻi maʻi a me nā maʻi. Ma ka hoʻohuiʻana i nā meaʻai i hoʻopihaʻia i loko o kā mākou mau meaʻai, hiki iā mākou ke harness i ko lākou hiki ke hoʻolaha i ke olakino holoʻokoʻa a me ka maikaʻi.
Nāʻano oThioan
Thioanhiki mai i kekahi mauʻano likeʻole, kēlā me kēia mau kala i nā kala, nā mea kanu,ʻo Fulmentent ʻO nā hahaiʻana i nāʻano maʻamau loa a me nāʻano a lākou e koho ai e ke kala.
1. KeʻokeʻoThioan(Shiro miso): hōʻikeʻia e kahi mea kiʻekiʻe loa o ka laiki a me ka manawa fremebans e hāʻawi ai i kahi mea momona a me ke keʻokeʻo. Hoʻohana pinepineʻia kēiaʻano i nā lole, nā'āpana, a me nā kukui kukui.
2.ʻUlaʻulaThioan(AKA MISO): I ka hoʻohālikelikeʻana i ke keʻokeʻo keʻokeʻo ʻO ia mau mea maikaʻi me nā kīʻaha naʻau e like me nāʻaihue a me nā mea i alohaʻia.
3Thioan) Ke lawelawe neiʻo ia ma keʻano he koho VERSATIET i loko o nā kiʻi likeʻole, mai nā pūpū i nā'āpana.
ʻO ia nāʻano mea eʻike aiʻoe e loaʻa ma ka hale kūʻai kūʻai, akā aia ma luna o 1,300 mauʻano likeʻole o Misio eʻike a me ke aloha. Nui nāʻano o kēia mauʻano i kapaʻia ma hope o kā lākou mau mea kanu.
1.ʻAiThioan(Mugi Misao) ʻIkeʻiaʻo ia ma mua o kaʻoi aku ma mua o ka miso keʻokeʻo akāʻoi aku ka māmā ma mua o ka miso busy, e kūpono ana i nāʻala a me nā lole.
2. KaikiThioan(Kome Miso): E hoʻopiliʻia kēiaʻano likeʻole mai ka laiki a me nā soybeans, akin i ke kala mai ke aniani mai ke aniani Hāʻawiʻo Triv Mismo i kahiʻono momona a me kaʻoluʻolu, kūpono no nā'ōpala a me nā dips.
0SoybeanThioan( Hoʻohana pinepineʻia ia i nā kīʻaha puʻuwai e like me nā stews a me nā'ōpala, kahi e hiki ai konaʻono ikaika e hoʻonui i ka flavor ākea.
Noi noi
Thioanhe kūpono kūpono a hiki ke hoʻohanaʻia i loko o kahi ākea o nā kīʻaha. E pāʻani ana i kahi kī nui i ka miso suipur Ma waho aʻe o nā Roups, hoʻonui i kaʻono o nā marinades no nā meaʻai a me nā mea kanu, a me nā lole no nā kīʻaha i hoʻopaʻaʻia.
I kēia manawa,thioanhiki ke hoʻohuiʻia i loko o nā kiʻi hou aʻe, e like me ka chero-glazed stubed, chertied butter, a iʻole nā mea e like me miso caramel. ʻO kāna mau mea e hoʻopihapiha kūʻokoʻa i nāʻano mea likeʻole, e hoʻohui i ka hohonu a me ka paʻakikī a me ka paʻakikī i nā kīʻahaʻelua a me nā kīʻaha momona.
Hopena
Thioanʻoi aku paha ma mua o ke kauʻana; Hōʻike ia i kahi hiʻohiʻona waiwai o ka hoʻoilina culnary o Iapana. ʻO kona mōʻaukala haʻahaʻa a me nāʻano likeʻole e hōʻike i kaʻike kiʻi kiʻi kiʻi o ka framentation a me ka mana nui o nā mea kanu kūloko.
E like me ka makemake o Global i ka Cuisan Cuisine e kū aʻe, ua hoʻopiʻiʻiaʻo Mise i ka Worktrate i ka Worktrate, e hōʻeuʻeu ana i nā kīʻaha hou a me nā kīʻaha hou. Inā paha he chef a iʻole he papaʻaina home, e hoʻoheheʻeʻia i nāʻano likeʻole o ka china e hoʻokiʻekiʻe i kāu kukeʻana a me ke alohaʻana i kahi mahalo hohonu. ʻO ka hoʻopiliʻana i nā hewa i loko o kāu mau mea kanu curnaryʻaʻole wale nō e hoʻonui wale i nā meaʻono akā e hoʻopili pū ana iāʻoe i kahi moʻomeheu i loaʻa i nā kuʻuna.
Kākoʻo
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Post manawa: Oct-16-2024