Welina mai i ko mākou olakino a me kā mākou wahi kūpono, kahi e manaʻoʻiʻo ai mākou e hele mai ana nā mea hana vibrant e hele mai me kahi sodium kaumaha. I kēia lā, e hoʻokaʻawale nei mākou i ke kumuhana nui onā meaʻai sodium haʻahaʻaA pehea e hiki ai iā lākou ke pāʻani i kahi hana hoʻololi i ke kākoʻoʻana i kou olakino. Hoʻohui, e hoʻolauna mākou iāʻoe i kā mākou huahana Star:Haʻahaʻa haʻahaʻa haʻahaʻa sodium-ʻO ke koho maikaʻi e hiki ke hoʻokiʻekiʻe i kāu mau meaʻai i ka wā e hoʻomau ana i kou naʻau.
No ke aha he mea nui ka sodium?
Sodium,ʻoiai e pono no ka hana kino no nā hana kino e like me ke kaulike o ka cluid a me nā mea i hoʻohanaʻia. ʻO ke kanaka maʻamau e hoʻohana nui ai i ka sodium-pinepine ma mua o ka palena o ka2,300 mg i kēlā me kēia lā, ke hāʻawi nei i nā pilikia olakino.
ʻO kaʻaoʻaoʻole-i-sweet o keʻano o ka sodium kiʻekiʻe
1.ʻO ka sodium ka nui o keʻano alakaʻi o ka hypertension. ʻO ka mālamaʻana i kou koko koko i ka nānāʻana he mea nui e pale i ka maʻi o ka puʻuwai a me ke kaumaha.
2.Hanaʻia kāu mau keiki kāne i ka wā e kānana ai i ka sodiumʻoi aku ka nui, hiki ke alakaʻi i ka hana i ka manawa o ka manawa. ʻO ka paleʻana i kēia mau mea waiwai nui loa he mea nui loa!
3Hiki i nā pae sodomi kiʻekiʻe ke alakaʻi i ka mālama wai, e waiho ana iāʻoe i ka puffy a me kaʻoluʻoluʻole. ʻO wai makemake e hopohopo i hope o kahi pāʻina momona?
4.ʻO nā pilikia olakino lōʻihi.Hiki i keʻano o ka sodium kiʻekiʻe ke hāʻawi i nā kūlana koʻikoʻi e like me ka osteoporosis a me ka'ōpū o ka'ōpū. ʻO kaʻike a me ka hana he kī!
Nā pono o nā meaʻai sodium haʻahaʻa
1.ʻO nā puʻuwai aloha
Hiki i ke kohoʻana i nā koho sodium haʻahaʻa hiki ke loaʻa i kahi hopena profound ma kāu olakino cardiovascular. Ke kōkua neiʻo Sodium Intium i ka mālamaʻana i ke koko olakino olakino, e hāʻawi i kou naʻau i kahi hoʻomaha nui.
2. E hōʻoluʻolu a me ka hydrated
Hiki i kahi meaʻai haʻahaʻa haʻahaʻa ke kōkua i ka hōʻemiʻana i ka hukiʻana, e alakaʻi ana e hoʻomaikaʻi i ka hydration a me nā pae ikaika loa. E haʻi maikaʻi iā Sluggishness a me ke aloha e kono i ka maikaʻi!
3, ke kali nei ka flavor!
ʻO wai ka mea i'ōlelo ai i ka haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa? Me nā manawa kūpono, hiki i kāu kīʻaha ke kanu i ka momona me kaʻono! Eʻimi i nā mea kanu, nā mea kanu, a me kā mākou hōkū hōkū;
4. Hoʻomaʻamaʻa ka hoʻokele koʻikoʻi
E hele pinepine nā mea momona haʻahaʻa e hele pinepine me nā calories liʻiliʻi a kōkua i ka ho'ēmiʻana i ka wai, e maʻalahi ai e hoʻokele i kāu paona. E hauʻoli i ka huhū hewa-manuahiʻole me kēlā me kēia pua!
Ka hoʻolaunaʻana i kā mākouHaʻahaʻa haʻahaʻa haʻahaʻa sodium:Flavor me ka hōʻoleʻoleʻana!
Ma Shipuller, ke manaʻo nei mākou e hōʻokiʻia ana i ka sodiumʻaʻole hiki i ke kumukūʻai o kaʻonoʻono. ʻO kā mākouHaʻahaʻa haʻahaʻa haʻahaʻa sodiumua hanaʻia me ka mālama, e hāʻawi ana i ka flavor umami momona āu e aloha ai akā me50% ka liʻiliʻi o ka sodium ma mua o ke kino kūlohelohe.
No ke aha e koho ai i kā mākouHaʻahaʻa haʻahaʻa haʻahaʻa sodium?
BUN BUND:E hauʻoli i ka hohonu o ka meaʻala i ka stiris-fries, nā marinades, a me nā mea inu palaoa me kaʻole o ka paʻakai.
Kahua:Kūpono no nāʻano o nā cuisines-mai nā pahuhopu i piliʻia i nā mea pāʻani a Asian
Loaʻa nā kino ola:Me ka sodium liʻiliʻi, hiki iāʻoe ke hōʻoli i kāuʻai i ka wā e mālama ai i kou puʻuwai a me ke olakino holoʻokoʻa.
Nā ala leʻaleʻa e hoʻopili ai i ka haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa sodium so say saree ma kou kukeʻana.
1.E hoʻohui i kahi splash i kāu lāʻau lapaʻau punahele punahele punahele no kēlā messasible Umami Kuck-me ka halaʻole.
2. Marinade Treevel:Hoʻohui pū me ia me ka aahu, tarlika, a me ka meli no ka hau wikiwiki e hoʻonui ai i keʻano o ka moa, iʻa i ka lewa o ka moa, iʻa i ka lewa, iʻa paha.
3.ʻO kaʻoliʻoliʻana:E lawelaweʻo ia e like me keʻano heʻai pīpī no nā kukui kukui a i sushi, e hana ana i kahiʻike flavor kupaianaha loa ma Sodium.
4.ʻO nā sops a me nā sauces:E hoʻohana i kā mākou haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa e hoʻonui ai i kāu mau saups a iʻole nā hale homemade home, e hana ana i kēlā me kēia leʻaleʻa
E mālama i kāu olakino!
ʻO ka hoʻopiliʻana i nā meaʻai haʻahaʻa haʻahaʻa he ala maikaʻi loa e hoʻomaʻamaʻa i kou olakino me kaʻole e hāʻawi i nā mea āu e aloha ai. Me kā mākou haʻahaʻa haʻahaʻa haʻahaʻa sodium, hiki iāʻoe ke hōʻoli i kāuʻai me ka hilinaʻi,ʻikeʻoe i ke koho maikaʻiʻana no kou puʻuwai a me kou kino.
E hui pū me mākou ma kēia huakaʻi Flavorful, a e hoʻolauleʻa e hoʻomaikaʻi i kahi olakino,ʻo ke olaʻo Tipser Lifestery E hoʻomanaʻo, e pili ana i kaʻokiʻana i ka paʻakai a me ka ho'ōlaʻana i nā meaʻala kupaianaha e hāʻawi ai ke ola.
Kākoʻo
Beijing Shipuller Co., Ltd.
Whatsapp: +86 136 8369 2063
Pūnaewele:https://www.yumartfood.com/
Post Time: Oct-18-2024