ʻO ka heʻe hou hau hau mai Kina

He meaʻai nui ka Octopus, waiwai i ka calcium, phosphorus, a me ka hao, he mea maikaʻi loa ia i ka ulu ʻana o ka iwi a me ka hematopoiesis, a hiki ke pale i ka anemia. Ma waho aʻe o ka waiwai o ka protein a me nā waikawa amino i koi ʻia e ke kino o ke kanaka, he meaʻai haʻahaʻa ka calorie ka heʻe me ka nui o ka taurine. He hopena maikaʻi ko kēia mau mea a pau i ke kino o ke kanaka. Manaʻo ka lāʻau lapaʻau kuʻuna Kina he hopena ka heʻe i ka hānai ʻana i ka yin a me ka ʻōpū, hoʻopiha i ka hemahema a hoʻomaʻemaʻe i ka ʻili.

He waiwai nui ka Octopus i ka protein, ka momona, ke kō, nā huaora, ka calcium, ka phosphorus, ka hao a me nā mea ʻē aʻe. Loaʻa iā ia ka taurine maoli, hiki ke hoʻemi pono i ka hōʻiliʻili ʻana o ka cholesterol i loko o ka paia o ka moku koko, hoʻemi i ke koko, hoʻemi i ka momona, pale i ka sclerosis vascular, a pale i ka luhi, anti-aging, a hoʻolōʻihi i ke ola. Hiki i ka Taurine ke hoʻoikaika i ka metabolism o ke kino, hoʻomaikaʻi i ka pale ʻana o ke kino, kōkua i ka ulu ʻana o ka retinal, a pale i ka myopia. He waiwai nui ka Octopus i ka collagen, ka mea e hoʻemi ai i nā wrinkle o ka ʻili, e ʻālohilohi a elastic, a e hoʻopaneʻe i ka ʻelemakule. Loaʻa iā Octopus nā hopena o ka hānai ʻana i ka qi a me ke koko, astringing a hoʻoulu hou i nā ʻiʻo.

ʻO ka heʻe liʻiliʻi ʻekolu i hoʻoneʻe ʻia i ka hau he heʻe liʻiliʻi i hopu ʻia ma ke Kai Melemele. He maʻemaʻe ke kai a ʻaʻohe haumia. He ʻono, hou, a he ʻiʻo ikaika. ʻO ka ratio o ke kino me ke poʻo heʻe he 6:4. Ke hoʻohālikelike ʻia me ka heʻe liʻiliʻi ma ke Kai Kina Hema, ʻoi aku ka nui o nā ʻumi ʻumi heʻe liʻiliʻi ma ka ʻākau, ʻoi aku ka lōʻihi o ka ulu ʻana, a he maikaʻi kona ʻiʻo. Hoʻohana kēia ʻano hoʻohālike i ka mālama ʻana i ʻekolu mau wehe, wehe i nā maka, nā ʻōpū o loko, a me ka mucus. Ma hope o ka hoʻoheheʻe maoli ʻana a me ka hoʻomaʻemaʻe maʻalahi, hiki iā ʻoe ke kuke pololei, e like me ka ipu wela, hoʻoulu ʻia, a i ʻole barbecue.

E ʻike i ka ʻono o ke kai e like me ka wā ma mua. E hoʻokuʻu i kāu ʻano meaʻai me kā mākou Frozen Octopus a hoʻokuʻu i kou noʻonoʻo i loko o kahi honua o nā mea ʻono. E kauoha i kēia manawa a hoʻomaka i kahi huakaʻi gastronomic kupaianaha