ʻO nā mowder bushoms powder

E hoʻopili ana i ka pauka o kā mākou mau papa i loko o kāu mau meaʻai he maʻalahi a he pōmaikaʻi. E hoʻohui i kahi scoop i nā'āpana,ʻaihue a sauces no ka mea waiwai, kaʻono o ka wai. E kāpīpī iā ia ma luna o nā veggies a iʻole i hui pūʻia i loko o kāu kīʻaha grain punahele no ka hoʻonuiʻana i kahi ulu lāʻau. He mea maikaʻi loa ia no ka hoʻohuiʻana i nā mea leʻaleʻa, e hāʻawi ana i kahiʻono kūikawā a me kahi hoʻokipa olakino olakino, me ke kākoʻoʻana i ke kākoʻoʻana a me ke kākoʻoʻana i ke olakino.

ʻO kā mākou pohō ka'ōpū o kā mākou mushom-free a me ka manuahi-free, a kūpono no nāʻano mea kūʻai meaʻai. Inā paha he chef a iʻole kahi papaʻaina home e nānā ana i ka hoʻokolohua Eia kekahi mau hiʻohiʻona kūikawā o ka nui o ke kapa shiitake e hiki ke hoʻohanaʻia:

1.add i kahi tuaspon a iʻoleʻelua o shitake mushomroom i kāu punahele punahele a iʻole stew stew no ka hoʻouluʻana a me ka nutrition.

2.Mea Shitake Slutash

3.sprnkle Shitakes Bushompy Powder ma mua o nā meaʻai ma mua o ka hoʻouluʻana a iʻole ka hōʻiliʻiliʻana no kahi pākeke a me ka papa flavorful.

4.add shinitake i nā mea kanu mushomer no kaʻaiʻana no kaʻiʻo, he haumia, a me ke kahakai e hoʻonui ai i kaʻono a me ke kalaʻole.

5.add a scoop o ka pohō shiitake mushomroom i kou kakahiaka kakahiaka no kahi kakahiaka olakino a maikaʻiʻole.