Nā ʻŌpala Berena i Hoʻopuka ʻia me nā Kala

ʻO kekahi o nā pono nui o nā Coloured Extruded Bread Crumbs ʻo ia ko lākou hiki ke hoʻokō i nā ʻano makemake a me nā pono o ka meaʻai. He nui o lākou he gluten-free a i ʻole nā ​​​​palaoa holoʻokoʻa, e kūpono ai no ka poʻe me nā kapu meaʻai. Eia kekahi, ʻo ka hoʻohana ʻana i nā kala kūlohelohe, e like me nā pauka mea kanu, ʻaʻole wale e hoʻonui i ka waiwai aesthetic akā hoʻohui pū i nā pono meaʻai maalea. No ka laʻana, hāʻawi ka pauka spinach i nā huaora a me nā minelala hou aʻe, ʻoiai hiki i ka pauka beetroot ke hoʻonui i nā antioxidants. ʻO kēia ka mea e hana ai i nā breadcrumbs kala ʻaʻole wale he mea leʻaleʻa e hana pū me, akā he koho olakino hoʻi no ka poʻe e ʻimi nei i nā koho momona-meaʻai i kā lākou meaʻai.

Hāʻawi nā ʻōpala berena kala i hoʻoheheʻe ʻia i nā mea hiki ke hana i ka kuke ʻana. Hoʻohana pinepine ʻia lākou ma ke ʻano he uhi no nā meaʻai palai e like me nā moa palupalu, nā ʻiʻo iʻa, a me nā mea kanu, kahi e hāʻawi ai ko lākou ʻano i kahi papa like a ʻālohilohi. ʻO ke ʻano kala o kēia mau ʻōpala berena e kūpono loa iā lākou no nā kumu hoʻonaninani, e hoʻonui ana i ka nani o nā kīʻaha e like me nā croquettes, meatballs, a i ʻole casseroles. Hoʻohana ʻia hoʻi lākou ma ke ʻano he topping no nā kīʻaha i hoʻomoʻa ʻia, e hāʻawi ana i kahi hopena ʻālohilohi i nā pasta bakes, gratins, a i ʻole nā ​​​​pai ʻono. Ma muli o ko lākou ʻano mānoanoa, mālama kēia mau ʻōpala berena i ko lākou ʻālohilohi ma hope o ka hoʻomoʻa ʻana a i ʻole ka palai ʻana, e lilo ia i mea kūpono no nā kīʻaha e pono ai ka manawa kuke lōʻihi a i ʻole ka wela kiʻekiʻe. Hiki i ko lākou kala kū hoʻokahi ke hoʻomālamalama i nā meaʻai kuʻuna a me nā mea hou, e lilo ia i koho punahele no nā chef e ʻimi nei e hoʻohui i ka ʻono a me ka ʻike maka i kā lākou mau hana.